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  • Daily Calm.jpg

    Daily Calm

    Describe what viewers can expect from your video. Note if any supplies or equipment is needed. You may also include a transcript.

    This is where you have space to share your inspiration, philosophy, or goal for the video. You might want to share more about your background, process, tips, or a few words of encouragement. Let your viewers know how they can follow up with you, ask questions, or submit feedback.

    You can also use this space to promote other videos or service offerings. If nothing else, recommend what video your viewers should check out next.

  • Mindful Breathing Techniques.jpg

    Mindful Breathing Techniques

    Describe what viewers can expect from your video. Note if any supplies or equipment is needed. You may also include a transcript.

    This is where you have space to share your inspiration, philosophy, or goal for the video. You might want to share more about your background, process, tips, or a few words of encouragement. Let your viewers know how they can follow up with you, ask questions, or submit feedback.

    You can also use this space to promote other videos or service offerings. If nothing else, recommend what video your viewers should check out next.

  • 30 Minute Bedtime Unwind.jpg

    Crystal Healing Part II

    In this workshop we will focus on using crystals to improve our relationships, increase our abundance, and regulate our emotions.

  • Tips for Better Focus.jpg

    Tips for Better Focus

    Describe what viewers can expect from your video. Note if any supplies or equipment is needed. You may also include a transcript.

    This is where you have space to share your inspiration, philosophy, or goal for the video. You might want to share more about your background, process, tips, or a few words of encouragement. Let your viewers know how they can follow up with you, ask questions, or submit feedback.

    You can also use this space to promote other videos or service offerings. If nothing else, recommend what video your viewers should check out next.

  • Practicing Mindfulness.jpg

    Chakra Healing

    Have you wanted to learn more of about chakras? Chakras are energy centers in our body that energy flows through. Lack of energy, too much, or blocked energy in the chakras can often lead to illness and play a part in our emotions. We will learn how to bring your chakras to balance so you can benefit from maximum health.

    30 minute workshop